training — BLOG — JTMultisport

Dealing With Injuries and Setbacks

There is always something you can do. Doing something is far better than doing nothing. For both your fitness and your state of mind.

trainingJames ThorpFebruary 23, 20152015, calf, injuries, injury, muscle, setback, swimming, Training, Triathlon Comment

Triathlon Training Mistakes to Avoid

Too often there are mistakes being made over and over again that are causing athletes to look back at their season and wonder why the work they put in didn't translate to results

Opinion, training, UncategorizedJames ThorpSeptember 26, 20142014, avoid, bike, fitness, mistakes, new year, run, success, swim, Training, Triathlon Comment

Triathlon Training- Find some training mates or go solo?

While there are positives in training with a group, there can also be negatives. It is simple for an easy day on the bike to turn into something much harder if you choose to race your training mates to every city limit sign