run — BLOG — JTMultisport - Triathlon Coaching

Naturally, training for triathlon in Australia is often linked to cities such as the Gold Coast, Cronulla or Brisbane but one city that is often overlooked has played as large a role in the success of triathlon in Australia as any other… the nation’s capital - Canberra.

James ThorpJuly 28, 2019Triathlon, triathlon australia, tri, multisport, swim, bike, run, runner, running, Canberra, Tri Canberra Comment

Triathlon Training Mistakes to Avoid

Too often there are mistakes being made over and over again that are causing athletes to look back at their season and wonder why the work they put in didn't translate to results

Opinion, training, UncategorizedJames ThorpSeptember 26, 20142014, avoid, bike, fitness, mistakes, new year, run, success, swim, Training, Triathlon Comment

Taking Care of your Body- Part 2. My Nutrition Story

Throughout my junior year of college I stuck to a few nutritional rules that helped me get into great shape.

Triathlon Training- Find some training mates or go solo?

While there are positives in training with a group, there can also be negatives. It is simple for an easy day on the bike to turn into something much harder if you choose to race your training mates to every city limit sign

trainingJames ThorpApril 18, 2014bike, run, solo, swim, swim squad, Training, training mates, Triathlon Comment

When to Skip a Workout..

trainingJames ThorpFebruary 18, 20142014, adversity, bike, cold, cycling, endurance, flu, illness, missed workout, obstacles, race, race preparation, recovery, rest, run, running, sick, stress, swim, swimming, Training, Triathlon, workout Comment